Five Ways To Keep From Losing Your Mind

A good soldier must defend his own keep!

Are you guarding your castle?

When it comes to spiritual warfare, one of the biggest battlegrounds is the human mind. As the control center for all of our thoughts, it is extremely important to keep a constant vigil over what enters it. If you are a believer in Christ, you are enlisted in the Lord’s army as one of His soldiers. To be a good soldier of God means you must have a solid strategy to defend the most powerful part of your life – the fortress of your mind.

In this post we’re going to focus on five different ways to protect your mind from losing it to the enemy, who is Satan. As the most evil being in the universe, Satan is constantly looking for any weaknesses in the strongholds of our minds. If he can spot a single flaw in our minds’ defenses, he will attack that one spot relentlessly until the rest of our fortress crumbles in defeat. In this brief strategy guide, we shall study some of Satan’s most common attacks and how to combat them.

1. Guarding Against Guilt

This is perhaps one of Satan’s most favorite weapons to use against us. He loves to make us remember our past sins and mistakes so that we’re stuck in shame instead of living powerfully in the present. What we need to do to protect ourselves from this attack is remember God’s forgiveness and unconditional love for us. God wants us to rejoice in our present condition, which is washed clean in the robes of His righteousness. These verses will prove to be useful weapons against the attack of guilt:

Psalm 32:5 ~ “I acknowledge my sin unto thee, and mine iniquity have I not hid. I said, I will confess my transgressions unto the Lord; and thou forgavest the iniquity of my sin. Selah.

Zechariah 3:4 ~ “And he answered and spake unto those that stood before him, saying, Take away the filthy garments from him. And unto him he said, Behold, I have caused thine iniquity to pass from thee, and I will clothe thee with change of raiment.”

Philippians 3:13 ~ “Brethren, I count not myself to have apprehended: but this one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before,”

2. Pressured for Perfection

Satan loves rubbing in our faces that we’ll never be sinless like God. He desires to humiliate us for our natural human fallen nature so that we’ll be discouraged and give up on striving for holiness. This is usually the second approach Satan will take against our minds if he fails at making us feel guilty. While it is true that only God is holy and perfect, He doesn’t want us to beat ourselves up because our flesh is weak. He understands that we are made of dust, and His compassion is as deep as the ocean. These verses will provide a reassuring message to diminish the pressure for perfection:

Psalm 103:13-14 ~ “Like as a father pitieth his children, so the LORD pitieth them that fear him. For he knoweth our frame; he remembereth that we are dust.

Philippians 3:12 ~ “Not as though I had already attained, either were already perfect: but I follow after, if that I may apprehend that for which also I am apprehended of Christ Jesus.

Hebrews 10:14 ~ “For by one offering he hath perfected for ever them that are sanctified.

3. Battling against Bitterness

This is one of Satan’s strongest attacks, since it is extremely personal and gets under the skin. Satan loves to prey upon those who have an amazing memory and turn it against them. He can stir up deep-seated anger from hurts that happened to us many years ago, at any given time for no apparent reason. A very subtle attack, he begins it slowly and silently, often triggering our memory from someone’s words or actions that may have occurred in a completely different context from our past hurt. If we let our guard down, Satan can besiege our entire castle and set the entire fortress ablaze with bitterness. It is our duty to take action and call upon God’s help before our mind is engulfed in the flames of wrath and revenge. Here are some verses to help achieve victory in the battle against bitterness:

Ephesians 4:31-32 ~ “Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tender-hearted, forgiving each other, just as God in Christ also has forgiven you.”
Romans 12:19 ~ “Dearly beloved, avenge not yourselves, but rather give place unto wrath: for it is written, ‘Vengeance is mine; I will repay,’ saith the Lord.
Proverbs 24:29 ~ “Say not, ‘I will do so to him as he hath done to me’: I will render to the man according to his work.
4. Driving Out Despair
If you have ever read Pilgrim’s Progress by John Bunyan, you will recall a chapter where Christian and his friend Hopeful are captured by a cruel giant named Despair, and they are taken to his dark, Doubting castle and thrown into his dungeon. They become so depressed from being tortured by the giant every day, that they actually consider taking the giant’s advice to commit suicide. I won’t rehash the whole chapter, but this is an accurate depiction of how Satan attacks our minds by emphasizing our negative circumstances. If Satan can make us relinquish our hope, then he has already won the battle for our mind. Only God’s powerful grace intervening can help us drive out the attack of giant despair. These verses can help you defeat this ruthless giant:
Psalm 43:5 ~ “Why art thou cast down, O my soul? and why art thou disquieted within me? Hope in God: for I shall yet praise him, who is the health of my countenance, and my God.

Psalm 27:13-14 ~ “I had fainted, unless I had believed to see the goodness of the Lord in the land of the living. Wait on the Lord: be of good courage, and he shall strengthen thine heart: wait, I say, on the Lord.

2 Corinthians 8-9 ~ “We are troubled on every side, yet not distressed; we are perplexed, but not in despair; Persecuted, but not forsaken; cast down, but not destroyed;”

5. Fending Off Fear

Finally, we come to fear, which is arguably Satan’s most powerful weapon against us. There are many different types of fears he throws at us: fear of the unknown, fear of failure, fear of following God, fear of witnessing to people, etc.; the list goes on and on. Each Christian will face a unique type of fear depending on his individual situation. Satan wants nothing more than to force us to cower inside the walls of our mind, retreating from the battle dangers of worldly opposition. If he can, he’ll keep us trapped by fear until we completely surrender to him, forfeiting the fight for God’s will. We must look to God for help, and remember His promises to be with us always, guiding our every step in life. These verses should help encourage our faith to be bigger than our fear:

Psalm 27:1 ~ “The Lord is my light and my salvation; whom shall I fear? the Lord is the strength of my life; of whom shall I be afraid?

Deuteronomy 31:6 ~ “Be strong and of a good courage, fear not, nor be afraid of them: for the Lord thy God, he it is that doth go with thee; he will not fail thee, nor forsake thee.

Psalm 56:3-4 ~ “What time I am afraid, I will trust in thee. In God I will praise his word, in God I have put my trust; I will not fear what flesh can do unto me.”

I hope this strategy guide was a blessing and encouragement to your heart. Remember, it is through God alone that we have the victory, especially in the battle for the fortress of our minds!

– Gloria D. Hopkins

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